Makeup, Nutrition

VLCC to increase student intake to 30,000 per year

The VLCC Institute of Beauty and Nutrition, which held its 17th convocation in Delhi last week, aims to raise the number of student intake to 30,000 annually. At the convocation, attended by minister Dharmendra Pradhan, VLCC founder and mentor Vandana Luthra said, “The Skill India Mission has helped the industry become more organized and create a pool of trained people. Under this mission, VLCC has trained over 30,000 students, and we aim to increase the number of student intake to 30,000 students annually, and simultaneously close the gap between demand and supply of trained manpower in the industry.” Since its inception in 2001, Luthra said that VLCC Institute has trained more than 1 lakh students in the beauty and wellness space. “Almost 30% of our students have become successful entrepreneurs,” she added.

Beauty , Nutrition

Makeup, Skin

Beauty Diet- 10 Foods You Must Eat

Eating balanced diet not only keeps you healthy but can also you look prettier and give you clearer skin. Skin is the largest organ in the human body; it is where deficiencies are most noticeable.

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Here are few foods that can enhance your beauty: –

  1. YOGURT-It is packed with proteins and amino acids that help repair skin cells and keep skin looking fresh and also reduce dark circle.

 

  1. GREEN TEA- It contains polyphenols helps eradicate free radicals and slow down aging process. Its antioxidant property also keeps skin elastic; prevent sagging, fine lines, wrinkles, etc.

 

  1. TOMATOES- Tomatoes are rich in lycopene and carotenoids fruit which helps to prevent sunburn and slow down the cellular damage caused by free radicals.

 

  1. AVOCADO- This green fruit can be eaten and applied on the face to benefit as it is rich in biotin and helps to prevent brittle nails and hair also keeps skin well nourished.

 

  1. KIDNEY BEANS- Kidney beans and legumes are packed with protein and amino acids that helps to repair cell damage also boost collagen production and regeneration of skin cells.

 

6- POMEGRANATES- This is rich in antioxidants and helps to get rid of toxins from body and increase collagen production and slow down aging process.

 

7- SALMON- salmon is rich in omega 3 fatty acid which improves elasticity of skin thus keeping it firm and preventing fine lines and wrinkle.

 

8- WALNUTS- For vegetarians, walnuts are an excellent alternative to salmon as they are also rich in omega 3 fatty acids that help keep the skin looking youthful and add shine to your hair.

 

9- WATER- Water is very important for hydrating the skin. Water helps to maintain moisture of skin, its elasticity, prevent drying and premature ageing. Water transport nutrients to skin, apart from drinking water also include foods that are high in water content such as- cucumber and water melon for hydration of skin.

 

10- PAPAYA- Papaya is loaded with antioxidant and carotene.

Papaya have anti-aging properties and responsible for good skin and eye.

Makeup

All about Airbrush Makeup

A makeup application technique which is normally known to be worn for celebrities may be right for you. Let’s find out.

  • How is the application?

It really feels weightless on the skin. Numerous customers comment that it feels like they aren’t wearing any cosmetics. This makes it an awesome alternative for the individuals who don’t ordinarily wear cosmetics.

  • Can you apply regular foundation through an airbrush?

No. If you somehow happened to put conventional fluid cosmetics into an airbrush, it would be excessively thick to sustain through the gun. There are special airbrush cosmetics available. They are essentially more slender and more watery in appearance.

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  • How is it compared to traditional make up?

The application is very fine and the coverage is something you would notice when you apply more layers. Taking care of color pigmentation and dark circles should be done before airbrush

  • Does it last long enough?

Silicon based airbrush lasts longer than water based makeup. As water or alcohol based makeup does not last well in humidity, tears and sweat

Makeup, Nutrition

Police organises self-defense training for women safety

The Special Police Unit for Woman and Children (SPUWAC) has been organising self-defence training programmes, under the Sashakti Scheme of Delhi Police, for girls and women in Delhi to empower them and in order to ensure women safety.

Over 818,920 girls and women have been trained through this initiative, including 208,125 in 2017 alone. Encouraged by the immense popularity of these programmes, SPUWAC started organising Summer Camp during summer vacations with intent to involve every section of general public in this intiative so that any girl and women in the area could participate.

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Besides imparting self-defence techniques, training to girls/women at each venue, organising separate shows of Nukkad Natak and National Award winning short film Komal was screened as part of the Nirbheek initiative.

After running successfully for 15 days, the camp culminated at Sant Nirankari School, Sant Nirankari Colony here presided over by Special Commissioner of Police Sanjay Beniwal and attended by other senior police officers.

Certificates of participation along with sanitary napkins were distributed to 500 girls to mark the World Menstrual Hygiene day, said DCP Esha Pandey.

Making women cops fit

The Central District Police organised a seminar on Smart and Fit Police’ for women personnel at Mata Sundari College.

The aim of the seminar was to generate awareness amongst female police workforce on maintaining appropriate beauty and wellness regime which they usually neglect due to their erratic schedules and rigorous duty while safeguarding the public. The seminar was organised in association with VLCC Institute of Beauty and Nutrition.

Makeup

For Giving Beauty a New Dimension

This is a woman who knows what people want before they know it. Back in the Eighties, when wellness was an unknown word and few, if any, associated beauty with fitness, Vandana Luthra came up with the idea of creating wellness centres that married weight management programmes with cutting-edge hair and skin treatments.

 

Beauty and good looks had always fascinated me. I believe when people imbibe wellness and beauty, it spreads happiness in their lives. With VLCC, the intent was to offer people new solutions, and make beauty and wellness a holistic concept.

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People would come to us not just to lose weight or become more beautiful, but to undergo a complete transformation,” says Luthra about what motivated her to start VLCC. There was also the matter of her education: after doing a professional course at Delhi’s Polytechnic for Women, Luthra studied beauty, fitness and food and nutrition in Germany, the UK and France.

 

Today, her company has over 330 Wellness Centers in 13 countries and manufactures 150 skin, body and hair products that are sold at over 100,000 retail outlets across the world. Owing to Luthra’s interest in youngsters looking to make a future in the world of health and beauty, the company also runs the VLCC Institute of Beauty &Nutrition, with 75 campuses in India and Nepal.

 
Luthra got the Padma Shri in 2013. “Today, the industry has blossomed and progressed and the concept of wellness is constantly evolving. Women are more educated and career-driven and they all want to look good and feel positive,” she says.

Makeup

Everything You Need to Know About Eyelash Extensions

  • It is a very soothing process

You lie down on a comfortable seat for an hour and half, where the technicians apply feather like things to your eyelash with some good music in the background. Sometimes they also provide you with a complimentary massage

  • It’s a customizable process

You can choose the length of the lash. Mostly it is in between 6-15 cms. Then you could also pick your curler – ‘J’ being natural and ‘D’ being very curly.

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  • You can wear make up with it

The only thing that could be damaging to the extensions would be gel liner and oil make-up removers. Also mascara could leave the eyelashes crusty. You could try to avoid that.

  • Eyelash extensions do last long

Most of the places would ask you to come for a touch up in 10-14 days, but this stays for more than a month